Body – Healthy Living

The Clever Girl Body section is inspired and written for a desire for improvement about our health  – not about unobtainable supermodel perfection.

Health of our bodies, as we age, is our most important asset and should be treated as such.

Body includes topics on:

  • Nutrition
  • Exercise
  • Movement
  • Stretching
  • Releasing heaviness
  • Loving ourselves

“I choose to make the rest of my life the best of my life.” – Louise Hay